He is a kind, gentle man. I never thought those explicit words, because I am fortunate enough that I’ve only known kind, gentle family. He was always there to chat and share his wisdom. He taught us what he knew about plumbing or woodworking. He wasn’t afraid to laugh the big laugh, and make jokes. […]
Fitness!
Gotta get back to a reasonable level of fitness. I’ve put on at least 20 lbs of fat if not more. Time in the gym is nearly non-existent (until recently). My diet is not terrible, but there is most definitely a lot of indulgence. Breakfast is always healthy; a nice egg, bacon, & cheese toasted […]